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From Famine to Feast

Eating disorder recovery and mental health. Learning to live the good life.

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Mental Health

Get Back On The Horse – Recovering From The Fall

Mental Health

Happiness is a Budget

Mental Health

Happy New Year. It’s 2026, and We’re All About Fawning.

Mental Health

The Annual, ‘My Depression Is Here Again, and Isn’t That Surprising’ rant – an off-the-cuff joint.

Mental Health

The Shopping Fast – I Did Not Learn to Crochet

Mental Health

rage in a little tin can

“something happens to me when i drive my car. my efforts at calm and my attempts to act with grace disappear the instant i hit the road. it’s not my fault, of course, it’s the other people i encounter. i’m blameless. i’m just one driver-error away from turning into a raging bitch.” Continue reading rage in a little tin can

Unknown's avatarMichelleJune 23, 2018May 23, 2022Leave a comment
Mental Health

and i felt good when it was done

“a quote from a geneen roth book popped into my head yesterday. it goes something like this: “i had given my body what it was asking for and it felt good. it thanked me.” the quote is about eating, which for far too many of us is not a simple thing to do.” Continue reading and i felt good when it was done

Unknown's avatarMichelleJune 21, 2018May 23, 2022Leave a comment
Mental Health

so, self-awareness, anyone?

“developing greater self-awareness is one of the goals i’ve been working on with my counsellor. i’d have had greater success if i’d have understood exactly what it was.” Continue reading so, self-awareness, anyone?

Unknown's avatarMichelleJune 19, 2018May 23, 2022Leave a comment
Mental Health

defending the handshake

“i’m not a hugger. i’m comfortable embracing my children but in general, hugs make me feel edgy and encroached upon. this includes my parents and siblings, though it makes me a little sad that my aversion causes them distress.” Continue reading defending the handshake

Unknown's avatarMichelleJune 18, 2018May 23, 2022Leave a comment

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