coffee and control

“It’s a new year and time for new resolutions. luckily, I didn’t make any; still, those niggling and imperfect behaviours I usually resolve to change are on my mind.
Like my caffeine and nicotine use. I didn’t make a new year’s resolution to cut back, but possibly reducing my consumption is something I think about quite often.
Instead, it’s the new year and the number of cups I quaff is up, and the smoking is escalating…”
Continue reading coffee and control

Obsessed with my scale

“I’ve been obsessed with my scale of late though truthfully, I’m not exactly sure where it is. It was hidden under a pile of towels in the back of a bathroom cupboard for the longest time, ‘til my son needed it to weigh his suitcase for a trip he took in December. Where it ended up after that is a mystery and needing to know its location is an intrusive thought that I’ve been unable to discard…” Continue reading Obsessed with my scale