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From Famine to Feast

Eating disorder recovery and mental health. Learning to live the good life.

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Mental Health

Run Fast From the Feelings – a journal joint

Mental Health

Blackberry thoughts – a journal joint

Mental Health

I get mean when I struggle – a journal joint.

Mental Health

Flirting With Relapse – a journal joint.

Mental Health

Get Back On The Horse – Recovering From The Fall

Mental Health

A human being is an odd kind of thing.

I’ve been feeling a bit existential of late. It’s annoying. Life is easier when you don’t try to understand the whys and just work on getting through the days in a productive and relatively calm manner. I don’t like it overly-much when I get all navel-gazey. Unfortunately, the questions will not be denied… Continue reading A human being is an odd kind of thing.

Unknown's avatarMichelleJuly 7, 20191 Comment
Mental Health

No man is an island

An accurate analysis of life; unfortunately, for those who suffer, depression takes a different view.

Depression tells you you’re an island, alone in an uncaring world.

Depression makes you wish you were alone and unencumbered, an island in truth so you could avoid feeling like you’re failing in your responsibilities. Obligations and demands feel so weighty when you’re down…
Continue reading No man is an island

Unknown's avatarMichelleJuly 4, 20194 Comments
Mental Health

Everything smells like smoke.

Anticipation is the worst when you have anxiety. You never expect things to go well. You picture the worst, and the worst you fantasize about is always over-the-top…. Continue reading Everything smells like smoke.

Unknown's avatarMichelleJuly 2, 20193 Comments
Mental Health

Step by step camping.

Depression and anxiety are problematic. They have a negative impact on the way I think and feel about things.

Depression and anxiety ebb and flow. Sometimes, I nearly succeed in banishing them; unfortunately, they regroup and swell and try to take over the whole of me once again.

Often, they seem overwhelming, too big to battle…
Continue reading Step by step camping.

Unknown's avatarMichelleJune 25, 20192 Comments

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