You’re not as awful as you think.

Seven months ago, my daughter ghosted me. She was angry and upset over something I’d said and rather than talking to me about it, she went with radio silence. During a subsequent text exchange about five months later as she tried to reconnect, suggesting it had nothing to do with me, mostly. She had fallen into another abusive relationship and that had led to problems. … Continue reading You’re not as awful as you think.

Who are you and how do you want to spend your one, precious life.

Some pathologies stump your growth – literal and/or metaphoric. Eating disorders are in that category. Eating disorders quickly become your everything. Other affections, beliefs, or values become subordinate to the demands it makes. I was a vegetarian on principle – I hate factory farms – except when I binged. I believed in feminism, except when it got in the way of my need to be … Continue reading Who are you and how do you want to spend your one, precious life.

Don’t stay tethered to a past that’s gone.

I’m a cow. I’m not saying I’m fat – the illness that came on a few weeks back has put any thoughts of surplus flesh to rest. I haven’t been this continuously nauseous since pregnancy and my son is in his twenties. I’m a cow because I ruminate. I obsess over the thoughts that pop into my head without so much as a by-you-leave. They’re … Continue reading Don’t stay tethered to a past that’s gone.

Saturdays are for dancing.

I like to dance. I’ve had little in the way of training – I took a belly course once, and I studied gymnastics for a few years which is somewhat related. I’ve learned that training doesn’t matter, especially if you’re not onstage making it a career. Dancing is from the heart. And the hips. Don’t forget the hips. And lift those feet. Of course, finding … Continue reading Saturdays are for dancing.