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Eating disorder recovery and mental health. Learning to live the good life.

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Category: Mental Health

Posts about, among other things, mental illness, mental health, and recovery.

Mental Health

abandoning expectations

“…I had a thought recently about expectations. I had a thought that maybe a lot of us have a problem with them. I thought that maybe expectations do us harm…” Continue reading abandoning expectations

Unknown's avatarMichelleDecember 28, 20184 Comments
Mental Health

What do you want?

“What do you want?

That’s a horrifying question. When someone asks me that, I turn into something that resembles a deer in headlights. I have no idea what to say. I prefer other questions, easier ones, like “what’s the meaning of life?”
Continue reading What do you want?

Unknown's avatarMichelleDecember 17, 20184 Comments
Mental Health

i just can’t quit you (diet pop)

“When trying to change a behaviour, it can be helpful to write a pro and con list. I plan to change things up in my life over the next little bit and my diet is an excellent place to start…” Continue reading i just can’t quit you (diet pop)

Unknown's avatarMichelleDecember 14, 2018Leave a comment
Mental Health

happy birthday to my blessing

“Today is one of the few days that I didn’t have to look up at the calendar to check the date, because today is the day that my son turns nineteen. It’s a strange milestone; I’m filled with pride and also a little grief because there is no longer any disputing it – my son has grown up…” Continue reading happy birthday to my blessing

Unknown's avatarMichelleDecember 11, 20185 Comments

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