Posts about, among other things, mental illness, mental health, and recovery.
I’ve too much to say and nothing to say at the exact same time. I’m full of feelings and empty as well. I’m going through the motions, but everything feels a little bit false, and a little bit empty. I feel like I’m trapped in amber, separated from the world and her brother, and unable to escape. I want to emerge and connect again in … Continue reading Pets and Purpose
An off-the-cuff production This has been an interesting holiday season for me. My mom died a year ago. It turns out that most of my interest in participating in Christmas is related to her. I’m not religious, and once she died, the urge to join in on the day’s festivities disappeared as well. This isn’t to say I didn’t want other people to be happy. … Continue reading Happy New Year, and All That Jazz
Sliding and self-sabotage The good behaviours drift away slowly, quiet-like so you don’t notice, so the alarms don’t ring. What is this tendency we have towards shooting ourselves in the foot? I know this isn’t just a me thing. I’m often surprised our species survives. Self-sabotage is especially true of new and improved behaviours. They’re harder to hang onto in times of stress. It’s when … Continue reading Risking eating disorder relapse during times of grief.
Haragei is a Japanese concept that gives us a lens through which we can view what is communicated silently between us. This profound non-verbal … Haragei: The Art of Unspoken Understanding Continue reading Haragei: The Art of Unspoken Understanding
From Famine to Feast 