The Life Cycle of an Eating Disorder and My Recovery So Far, part one.

The life cycle of an eating disorder is simple on paper. You don’t have one, then you do, and then, if lucky, you won’t again. A tidy summation, but real life is rarely tidy. The acquiring, living with, and recovering from an eating disorder looks more like an impressionist painting than a number line. Unless you’re a TV movie or Netflix special. I remember the … Continue reading The Life Cycle of an Eating Disorder and My Recovery So Far, part one.

Gratitude and Thanks – an off-the-cuff joint.

I have a Gratitude app on my phone. It sends a daily message urging me to make gratitude a priority. Study after study has shown that a gratitude practice improves peoples’ moods and lives. I turned it off a few months back when my mood started tanking. There’s no bad situation that depression won’t try to make worse. An “attitude of gratitude” is not only … Continue reading Gratitude and Thanks – an off-the-cuff joint.

I Don’t Have ADHD, but I Am Suggestible.

I’m not a hypochondriac. Much. I can exaggerate a pulled muscle with the best of them, but I draw the line at hitting up doctors with my exaggerated sense of injury. This makes me a good consumer of medical resources. That being said, I also don’t pursue medical help when I should. Also a problem. You’d think I’d have learned after one round of IV … Continue reading I Don’t Have ADHD, but I Am Suggestible.