Weekday getaways with a side of anxiety – an off-the-cuff joint.

I haven’t had a vacation I’ve not had a real vacation since before 2019. In fact, my last real vacation was my aborted attempt at a solo trip to Mazatlan. It didn’t end particularly well. There was a weekend up to Salmon Arm with my friendly acquaintances in the summer of 2022, although my memories of that one are tainted by my discovery that I … Continue reading Weekday getaways with a side of anxiety – an off-the-cuff joint.

Grief anniversaries- an off-the-cuff joint.

My mom died on January 4, 2024, and we’re approaching that time. Autumn is when things got really hard. Autumn is when she started talking about ending treatment. Side effects are a hellscape sometimes. I find I’m spinning my wheels a bit as the anniversary beckons. Much of my movement these days is lateral. My ‘give a damn’ is a bit broken. Unless you cut … Continue reading Grief anniversaries- an off-the-cuff joint.

Be Aware of the Unkind Inner Voice.

Self-criticism I’m a professional when it comes to pointing out my flaws and mistakes. I rarely give myself grace. I have little mercy when it comes to slips and missteps. You’d think I was running evaluations for the Olympic committee.   I have more grace for other people. Other people are expected to be human, to make mistakes, and to be imperfect. These are lessons … Continue reading Be Aware of the Unkind Inner Voice.

Happiness is many things, chocolate included.

Chocolate and my eating disorder An eating disorder will eventually convince you that everything bar iceberg lettuce is fattening and therefore evil, but the first things to get placed on the chopping block are candies and sweets. How can you possibly think about eating chocolate when you’re so obviously, desperately in need of weight loss? In fact, now that you think about it, every chocolate … Continue reading Happiness is many things, chocolate included.