Run Fast From the Feelings – a journal joint

I don’t like living in big emotions, especially the negative ones, but unfortunately, I tend to ruminate. I get stuck in my thoughts and feels, and I forget how to find my way out. Unfortunately, if the exit is unavailable, maladaptive coping mechanisms come back to the fore right damn quick. Some people respond more positively to life’s slings and arrows, or so it seems … Continue reading Run Fast From the Feelings – a journal joint

I get mean when I struggle – a journal joint.

I’m not a good person to be around these days. I’m a little bit mean and a little bit nasty, a little too often, and when you add a side of impatient judgmentalism, you get someone who should practice being a hermit more. Preferably a hermit who doesn’t send messages or emails, or who makes calls to businesses or people I want to maintain relationships … Continue reading I get mean when I struggle – a journal joint.