I love the movies – an off-the-cuff joint.

Did you get caught up in the Barbenheimer craze? Did you watch Barbie on the big screen? Did you spend the three hours on Oppenheimer? Did you mortgage a kidney to pay for snacks? For me, the answers are yes, no, and no. I have a cinema loyalty card – I get discounted eats. I’d planned to see both, perhaps even on the same day … Continue reading I love the movies – an off-the-cuff joint.

Gratitude and Thanks – an off-the-cuff joint.

I have a Gratitude app on my phone. It sends a daily message urging me to make gratitude a priority. Study after study has shown that a gratitude practice improves peoples’ moods and lives. I turned it off a few months back when my mood started tanking. There’s no bad situation that depression won’t try to make worse. An “attitude of gratitude” is not only … Continue reading Gratitude and Thanks – an off-the-cuff joint.