Avoid excess.

I went camping last weekend. It was lovely. “Lovely” because what’s better than sitting around a campfire with your friends? And when said campfire is perched beside a rushing river that snakes among a forest of eighty-foot-tall evergreens with butterflies fluttering in the nearby grasses and eagles circling overhead? Heaven. Plus, I make a mean …

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Whatever works – random thoughts.

I don’t exercise for good health. For me, exercise is mostly driven by persistent negative thoughts about my body. I exercise because I don’t want to be floppy. I exercise because I don’t want my ass to end up at my ankles. It’s why I like my elliptical. It promises to correct any and all …

Continue reading Whatever works – random thoughts.