"i am having a problem with food and eating of late, in that i hate them both. this is a significant challenge when you consider that eating is one of the basic requirements for living."
"i’m not wearing my cheetah-print robe today and this is an unusual thing. i wear a robe or a jacket almost constantly; neither the weather nor the ambient temperature are part of the decision-making process. i don’t wear them to stay warm. i wear them as armour."
"there’s something that soothes when you sit by a lake, especially early in the morning, when the temperature has equalized causing the wind to drop off, and the water looks almost like glass, rippling gently as underwater streams flow. it’s a lovely slice of peace and quiet, available to me because even on vacation, i get up early."
TRIGGER WARNING. i was walking back to the car yesterday afternoon, enjoying the warm sunshine when i was grabbed roughly from behind. an arm wrapped around my torso, pinning me, and even as i struggled, a cloth was put over my mouth, quickly rendering me unconscious. i didn’t even have time to cry out before …
the heat has been intense the last few days and as my fans struggle to keep up, i wondered about air conditioners and how they work. turns out, it’s the refrigerants in air conditioners that make them so helpful at reducing the temperature. the liquid refrigerants inside the units absorb the heat from the air. …
"something happens to me when i drive my car. my efforts at calm and my attempts to act with grace disappear the instant i hit the road. it’s not my fault, of course, it’s the other people i encounter. i’m blameless. i’m just one driver-error away from turning into a raging bitch."
"a quote from a geneen roth book popped into my head yesterday. it goes something like this: “i had given my body what it was asking for and it felt good. it thanked me.” the quote is about eating, which for far too many of us is not a simple thing to do."