we’re all busy. we’re too busy. we’re busy all the time; we scurry around with nary a pause for breath and we aren’t really accomplishing anything substantive. acquiring, however, we do very well.
the heat has been intense the last few days and as my fans struggle to keep up, i wondered about air conditioners and how they work. turns out, it’s the refrigerants in air conditioners that make them so helpful at reducing the temperature. the liquid refrigerants inside the units absorb the heat from the air. …
"i’m not a hugger. i’m comfortable embracing my children but in general, hugs make me feel edgy and encroached upon. this includes my parents and siblings, though it makes me a little sad that my aversion causes them distress."
"“i can’t do it.” how often do people use that phrase? i’ve used it myself frequently. it was my go-to response when i thought about stopping my harmful behaviours. “i can’t do it. i can’t stop. it’s out of my control. i want to but i just can’t”. “can’t” is an interesting word. often, our use of it isn’t technically accurate."