we want to be seen

"we all want to be seen. we all want to be validated. why is it so hard?

sometimes the problem is us. in my life, often it’s me. i want to be known and heard, but it’s hard to share the truth of my reality. i dole out bits and pieces of myself, sharing a portion of this and a smidgen of that, but i’m never fully exposed. i keep many of the dark bits hidden inside. i remain convinced that the reality of me is unhandleable and unsupportable."