“I’ve been obsessed with my scale of late though truthfully, I’m not exactly sure where it is. It was hidden under a pile of towels in the back of a bathroom cupboard for the longest time, ‘til my son needed it to weigh his suitcase for a trip he took in December. Where it ended up after that is a mystery and needing to know its location is an intrusive thought that I’ve been unable to discard…”
“You don’t owe other people anything.
You don’t have to justify your existence.
You’re not required to do anything you don’t want to do, and no one can make you.”