but I did everything right…

"I woke up for the third time after a night of fractured and difficult sleep and decided it was time to get up. Five minutes past six but my sleep had been miserable since two in the morning, partly because of the internal kerfuffle created by daylight savings time and partly because I forgot to wear my blue-filter glasses while playing on my phone last night..."

reading for the sheer pleasure of it

"i read stephen king’s “the stand” last weekend and it was fantastic. i enjoyed reading it immensely. i’m sure there are critics who disliked the book, and people who won’t hesitate to point out the flaws, and i will admit that at times his level of description is over the top, but at the end of the day the book did what a novel is supposed to do. it entertained me. it pulled me into the story and let me live in a different world for a while."

hydration is an annoyingly universal fix

"there’s a poster taped to the mirror on my bedroom dresser that lists ten steps to take if your depression is acting up; things you can do to help fight the beast. number one is “are you hydrated?”... is water really such a curative? why were our ancestors so much better at getting enough? part of it is marketing, i’m sure.