The unexpected trigger.

Big trigger warning: includes references to sexual assault and suicide. I’m not a fan of triggered. The word, not the experience, though I dislike the latter as well. People use “triggered” the way they use “OCD.” It’s colloquial, not diagnostic, and they don’t mean it clinically. Usually, it means they’re uncomfortable. To be uncomfortable isn’t…… Continue reading The unexpected trigger.

Mould, mildew, and anxiety.

I’m not sure that combining an anxious nature with a creative imagination is a good idea. I think I’d do better at managing my anxiety if my brain couldn’t create elaborate, albeit improbable, scenarios. It’s a nice thought. I like it. It’s probably not true: I had three panic attacks yesterday without much in the…… Continue reading Mould, mildew, and anxiety.