"I’m trying to complain less, especially about the small things. Those mundane little annoyances that beset everyone and send me into over-the-top over-reactions all too often. I failed in my resolve yesterday when I engaged in a rather spectacular, internal whine-fest upon realizing I had to water my plants again, a small and simple task to be sure..."
"stand up straight. shoulders back and breathe in deeply. let the air fill your lungs; stretch your ribs to almost beyond capacity. let the blood be replenished..."
"People like to talk about the problems with cell phones. They’re isolating time-sucks. They cause brain tumors. Blue light is bad for your eyes and disrupts your sleep. They destroy your ability to focus for extended periods. Finding the right case is a bitch. A lot, if not all of that, is probably true. But here’s the thing – I really like my phone..."
"It’s a new year and time for new resolutions. luckily, I didn’t make any; still, those niggling and imperfect behaviours I usually resolve to change are on my mind. Like my caffeine and nicotine use. I didn’t make a new year’s resolution to cut back, but possibly reducing my consumption is something I think about quite often. Instead, it’s the new year and the number of cups I quaff is up, and the smoking is escalating..."
"trapped inside, my feelings seethe about, seeking expression. i don’t know what they are; i can’t name them..."