the wrong lesson

”     i feel calm this morning, at least i did when i woke up, which is a nice change. the raging noise and pressure that is neither noise nor pressure that fills my brain most of the time had eased. my anxiety was asleep. it would be tempting to decide that the things i did yesterday led to this desired state but to choose to pursue those behaviours and actions wholeheartedly would be a bad call.”

attempting suicide fundamentally changes you – reblog

“today is World Suicide Prevention Day. I decided to re-post a blog i did that discusses my own attempts and some of the consequences that resulted. 

we can never know anyone else, not really, not what they’re thinking or feeling or planning. the best we can do is be there for others. be open, be accessible, be non-judgmental, be kind.”